You probably feel stressed a lot of the time, I know I certainly do, but share a thought for the children - a lot of them are very stressed too - and this stress is causing their bodies to mature sexually at an earlier age than would be expected. An Australian research project … [Read more...] about Early On-set of Puberty Often Due to Psychological Stress in Childhood
Social & Emotional Skills
“This is boring.” . . . “Bor-ring!!!”
This has become a motto for a lot of our children in the 21st Century - for others it has become their war-cry! This attitude damages people’s ability to learn because they attempt to avoid any activities that are not perceived as fun - living a life only responding to … [Read more...] about “This is boring.” . . . “Bor-ring!!!”
Meditate with Ease – Free Guided Meditation Audio
When I suggest to a person that meditating is a simple and enjoyable way to improve learning skills, and to promote a sense of well-being, I often get this response: ‘I’ve tried meditation and it didn’t work - my mind is just too active - I just can’t stop my … [Read more...] about Meditate with Ease – Free Guided Meditation Audio
Active Parenting Pays Dividends for the Whole Family
All Work and No Play If we are not careful, our minds get so busy dealing with the problems of life that we don’t take time out for positive physical, mental and social activities - instead it is easy to get into the habit of ‘rewarding’ ourselves and our children with … [Read more...] about Active Parenting Pays Dividends for the Whole Family
How to Get Smarter Every Day
Matthew Syed is the author of a new book ‘Bounce - The myth of talent and the power of practice’. Matthew’s main point is that people with a Fixed Mindset have a fixed intelligence because they give up easily, whereas, people with a Growth Mindset get smarter every day - … [Read more...] about How to Get Smarter Every Day